Recipes

Bacon Wrapped Sweet Potato Wedges with Chilli Lime Mayo

Bacon Wrapped Sweet Potato Wedges with Chilli Lime Mayo

Ingredients

3 large sweet potatoes, cut into wedges

16 strips of bacon (or as many as you need)

1 teaspoon ground cayenne pepper

1 teaspoon ground paprika

 

For the Chilli Lime Mayo:

2 egg yolks

1 teaspoon yellow mustard

1 teaspoon salt 

1 cup olive oil 

Juice of ½ lime

1 teaspoon apple cider vinegar

2 teaspoon of your favorite chilli hot sauce (if you desire spice)

 

Instructions

  1. Preheat oven to 400 degrees.
  2. Cut the sweet potatoes into wedges and wrap each with a strip of bacon.
  3. Place on a baking tray and sprinkle with cayenne and paprika.
  4. Bake in oven for 25 minutes, or until bacon is slightly burnt at the edges

 

Chilli Lime Mayo

  1. Mix your egg yolk, mustard and salt in a bowl.
  2. Using a hand whisk or electric whisk, begin whisking while slowly adding the oil to emulsify.
  3. Once all the oil is poured in, add your lime, vinegar and hot sauce and mix to incorporate. Enjoy!

 

Serves 3

 

Inspired by: https://whittypaleo.com/sides/bacon-wrapped-spicy-sweet-potato-wedges-chilli-lime-mayo

Print Recipe
Bacon Wrapped Sweet Potato Wedges with Chilli Lime Mayo
Servings
Servings

Asparagus & Tomato Salad

Asparagus & Tomato Salad

Ingredients

8 ounces asparagus

Mixed salad greens or other small lettuce leaves of choice

1 cup arugula

2 heirloom tomatoes, sliced

12 black olives, pitted and chopped

1 Tbsp. toasted pine nuts

 

Dressing

1 teaspoon lemon-infused olive oil

1 Tbsp. olive oil

1 teaspoon whole grain mustard

2 Tbsp. balsamic vinegar

Sea salt and pepper

 

Instructions

  1. Steam the asparagus spears for 8 minutes or until tender. Rinse under cold running water to stop the cooking. Cut into 2-inch pieces.
  2. Arrange lettuce and arugula leaves on a salad platter to form the base of the salad.
  3. Place sliced tomatoes in a circle on top and the asparagus in the center.
  4. Sprinkle the black olives and pine nuts over the top.
  5. To prepare dressing, place all ingredients into a screw-top jar and season to taste with salt and pepper. Shake vigorously and drizzle over salad. Enjoy!

 

Serves 4

Print Recipe
Asparagus & Tomato Salad
Servings
Servings

Sweet Potato & Bean Salad

Sweet Potato & Bean Salad

Ingredients

1 sweet potato

4 baby carrots, halved

4 tomatoes

4 celery stalks, chopped

8 ounce can cranberry beans, drained and rinsed

4 ounces mixed salad greens

1 Tbsp. golden raisins

4 scallions, sliced diagonally

 

Dressing

2 Tbsp. lemon juice

1 clove garlic, crushed

5 ounces plain yogurt

2 Tbsp. olive oil

Sea salt and pepper

 

Instructions

  1. Peel and dice the sweet potato. Add to boiling water and cook for 10 minutes, until tender. Drain and transfer to a bowl. Set aside.
  2. Cook baby carrots in separate pan of boiling water for 1 minute. Drain thoroughly and add to the sweet potato along with celery and cranberry beans.
  3. Cut the tops off the tomatoes and scoop out the seeds. Chop the flesh and add to bean mixture.
  4. Line a large serving bowl with salad greens. Spoon the sweet potato and bean mixture on top and sprinkle with raisins and scallions.
  5. To make dressing, place all ingredients in screw-top jar and shake until thoroughly blended.
  6. Pour dressing over salad and serve!

 

Serves 4

Print Recipe
Sweet Potato & Bean Salad
Servings
Servings

Keto Mini Burger Wrapped Bacon Bites

Keto Mini Burger Wrapped Bacon Bites

Ingredients

12 bacon slices

1 ½ lb. ground beef

1 onion, minced

2 garlic cloves, minced

1 egg

½ cup aged cheddar cheese, cut into cubes (optional)

¼ cup organic ketchup

½ Tbsp. dried oregano

Sea salt and freshly ground black pepper

Mini-muffin tin

 

Instructions

  1. Preheat oven to 400 degrees.
  2. Combine ground beef, onion, garlic, egg, cheese, ketchup, and oregano in large bowl. Season with salt and pepper to taste.
  3. In a muffin tin, place one slice of bacon around the side of each hole.
  4. Fill each one with the beef mixture.
  5. Place in the oven and bake for 30 to 35 minutes.
  6. Let cool for about 5 minutes before removing from pan. Enjoy!

 

Serves 4

 

Inspired by: https://paleoleap.com/keto-mini-cheeseburger-meatloaves/

Print Recipe
Keto Mini Burger Wrapped Bacon Bites
Servings
Servings

Bacon, Grape, and Broccoli Salad

Bacon, Grape, and Broccoli Salad

Ingredients

10 slices uncooked bacon
2 to 3 heads of broccoli, depending on size
½ cup slivered or chopped almonds
½ onion, chopped
1 ½ cup red or green grapes, halved
1 ¼ cup paleo mayonnaise
¼ cup lemon juice
Pinch of dill, to taste (optional)

 

Instructions

  1. Place bacon in a large pan on medium heat and cook until crispy, about 8 minutes per side.
  2. While bacon cooks, cut the broccoli in small florets. (You can use the stalks as well, making sure to cut them the same size as the florets.)
  3. Mix broccoli florets with almonds, chopped onion, and grapes.
  4. Once the bacon is cooked and crispy, crumble and add it to the salad.
  5. In a separate bowl, mix the mayonnaise, lemon juice, and add dill to taste.
  6. Stir the dressing into the salad, mix well, serve and enjoy!

 

Serves 6

 

Inspired by: https://paleoleap.com/bacon-grape-broccoli-salad/

 

Print Recipe
Bacon, Grape, and Broccoli Salad
Servings
Servings

Almond Flour Pancakes

Almond Flour Pancakes

Ingredients

3 eggs
4 dates (pit removed)
1 ½ cup almond flour
½ to ¾ cup water
½ teaspoon baking soda
Pinch of salt
Coconut oil

Instructions

  1. Add all ingredients (except coconut oil) to a blender and mix until the dates are dissolved.
  2. Add coconut oil to preheated skillet or griddle on medium-low heat.
  3. Pour a small amount of batter into the skillet, making 3 inch pancakes.
  4. Flatten each pancake out using the back of the spoon.
  5. Once the top begins to bubble, flip the pancake over. You’ll know each one is done when the center is fully cooked.
  6. Extra tip: Top the pancakes with your favorite berries, grass-fed butter, and honey! Enjoy!

 

Serves 10-12

 

Inspired by: https://edibleharmony.wordpress.com/2012/05/04/almond-flour-pancakes/

Print Recipe
Almond Flour Pancakes
Servings
Servings

Cucumber and Peach Salad

Cucumber and Peach Salad

Ingredients

 Vinaigrette:

1 shallot, finely chopped

Celtic Sea salt

1 lemon

2 Tbsp. Katz’s Sauvignon Blanc vinegar or other white wine vinegar

 

Salad

2 lb. mixed heirloom cucumbers, sliced into1/4-inch thick wedges and rounds

1 English hothouse cucumber, halved lengthwise, sliced crosswise

Kosher salt

2 lb. yellow peaches, sliced into 3/4-inch thick wedges

4 oz. mild feta, crumbled

Freshly ground black pepper

Handful of basil leaves, torn if large

Handful of mint leaves, torn if large

1 lemon, halved

 

Instructions

  1. Place shallot in a small bowl and season with a big pinch of salt. Finely grate zest from lemon into bowl; cut lemon in half and squeeze in juice. Add vinegar and toss to combine. Let sit 10 minutes.
  2. Place cucumbers in a medium bowl and season with salt. Spoon half of vinaigrette over and toss gently to coat.
  3. Place peaches in a serving bowl or on a platter and season with salt. Spoon remaining vinaigrette over and toss gently with your hands to coat.
  4. Add cucumbers to peaches; toss gently again just to combine. Add feta; season with salt and pepper. Top salad with basil and mint and squeeze lemon over. Enjoy!

 

Serves 6

 

Inspired by: https://www.epicurious.com/recipes/food/views/cucumber-and-peach-salad-with-herbs

Print Recipe
Cucumber and Peach Salad
Servings
Servings

Watermelon Sports Drink

Watermelon Sports Drink

Ingredients

1 cup coconut water

1 cup watermelon, cut into cubes

Juice from half a lime

Pinch of sea salt

 

Instructions

  1. Combine all the ingredients in a blender.
  2. Blend until smooth, serve and enjoy!

Serves 1

 

Inspired by: https://paleoleap.com/watermelon-sports-drink/

 

Print Recipe
Watermelon Sports Drink
Servings
Servings

Grilled Mixed Veggies

Grilled Mixed Veggies

Ingredients

2 zucchinis, sliced

1 red onion, quartered

8 oz. cherry or grape tomatoes

8 oz. mushrooms

1 to 2 bell peppers, cut into large slices

1 Tbsp. fresh rosemary, minced

2 Tbsp. fresh parsley, minced

1 Tbsp. garlic flakes

¼ cup olive oil

2 Tbsp. fresh lemon juice

Sea salt and freshly ground black pepper

 

Instructions

1.    Preheat grill to medium heat.

2.    In a bowl combine the rosemary, parsley, garlic, olive oil, lemon juice, and season generously with sea salt and freshly ground black pepper.

3.    Place all the vegetables in a large bowl and drizzle with the olive oil mixture.

4.    Gently toss everything until well coated.

5.    Place the vegetables on skewers and lay directly on the grill or in a grilling basket, and cook until nicely charred and soft, about 4 to 5 minutes.

6.    Serve topped with fresh parsley. Enjoy!

 

Serves 4

 

Inspired by: https://paleoleap.com/grilled-mixed-vegetables/

Print Recipe
Grilled Mixed Veggies
Servings
Servings

5 minute Spicy Shrimp

5 minute Spicy Shrimp

Ingredients

1 teaspoon ground cumin

1 teaspoon ground coriander

1 teaspoon smoked paprika

½ teaspoon chili powder (optional)

1 teaspoon. dried oregano

1 lb. shrimp, peeled and cleaned

2 Tbsp. coconut oil

Juice of ½ lemon

2 Tbsp. fresh parsley, chopped

Sea salt, to taste

 

Instructions

  1. In a bowl combine all spices and mix well.
  2. Sprinkle the spice mixture over the shrimp and coat well.
  3. In a large frying pan, melt the coconut oil over medium-high heat, then fry the shrimp until cooked through, about 2-5 minutes.
  4. Add lemon juice and parsley.
  5. Serve with extra lemon wedges. Enjoy!

Serves 2

 

Inspired by: https://paleoleap.com/5-minute-spicy-shrimp/

Print Recipe
5 minute Spicy Shrimp
Servings
Servings